NO SODA???
Yes you have read the title right...NO SODA!
Since New Years Eve that was the last day that i had soda! I had decided that i did not want to drink soda anymore, at least go without it for the whole year or even go without as long as i can go for; well lets just say Ive been doing wonderful without it in my diet and i couldn't be more happier without it!
Ive always been a soda fein since i could remember and honestly i would drink soda a handful of times a day along with juice and very little water. I can say this much, on Monday my husband brought two cans of soda home from work and while Dr pepper looked me in the face i considered having the can.... well needless to say it is all about will power and i kicked that craving real quick! I told myself do i want to give up what i have planned for the year for a drink of soda? Of course the answer is NO! And it wasn't that i was craving it, it was the fact i wanted something different to drink besides water, well let me tell you something i poured me a cup of Arizona Sweet Tea to kick that sweet craving and boy o boy was i happy! :)
In my opinion i know my body better than anyone else in this world does and i know that because i am getting older i want to be able to live a longer happy life and as i slowly remove certain things out of my diet i am getting closer to my goal, being a happy healthier me! Its bad enough my teeth are messed up from my accident back in 2004 and i do need work done, but with drinking soda was not only eating my teeth but eating at my health. Soda was making me sluggish and lazy and yeah maybe it does give you that boost of energy and a sugar crash later, i was not in that position to keep soda in my life much longer.
When i spoke with my mom a few days ago and told her my big plans and that i kicked soda out of my diet, she told me that it was nice to have it once in awhile and so on, and i told my mom nope i am done with soda for the year! Believe it or not i truly am done with it for the year i have alot of goals i want to accomplish and i want to see how my body turns out by the end of the year without the soda without the sweets and so forth, why is it so hard for everyone to think it wont last long? Because maybe they cant kick the habit themselves? Ive came this far in such little time and i am determined to keep pushing forward to a New me New Year.
Yes you have read the title right...NO SODA!
Since New Years Eve that was the last day that i had soda! I had decided that i did not want to drink soda anymore, at least go without it for the whole year or even go without as long as i can go for; well lets just say Ive been doing wonderful without it in my diet and i couldn't be more happier without it!
Ive always been a soda fein since i could remember and honestly i would drink soda a handful of times a day along with juice and very little water. I can say this much, on Monday my husband brought two cans of soda home from work and while Dr pepper looked me in the face i considered having the can.... well needless to say it is all about will power and i kicked that craving real quick! I told myself do i want to give up what i have planned for the year for a drink of soda? Of course the answer is NO! And it wasn't that i was craving it, it was the fact i wanted something different to drink besides water, well let me tell you something i poured me a cup of Arizona Sweet Tea to kick that sweet craving and boy o boy was i happy! :)
In my opinion i know my body better than anyone else in this world does and i know that because i am getting older i want to be able to live a longer happy life and as i slowly remove certain things out of my diet i am getting closer to my goal, being a happy healthier me! Its bad enough my teeth are messed up from my accident back in 2004 and i do need work done, but with drinking soda was not only eating my teeth but eating at my health. Soda was making me sluggish and lazy and yeah maybe it does give you that boost of energy and a sugar crash later, i was not in that position to keep soda in my life much longer.
When i spoke with my mom a few days ago and told her my big plans and that i kicked soda out of my diet, she told me that it was nice to have it once in awhile and so on, and i told my mom nope i am done with soda for the year! Believe it or not i truly am done with it for the year i have alot of goals i want to accomplish and i want to see how my body turns out by the end of the year without the soda without the sweets and so forth, why is it so hard for everyone to think it wont last long? Because maybe they cant kick the habit themselves? Ive came this far in such little time and i am determined to keep pushing forward to a New me New Year.
Things are changing and i can already feel mentally and physically a difference! I say try going without a soda for a month and you'll see what I'm talking about you will feel a change and you will feel so much better! Just do it! :)
Time to make that change! Join me on my fitness journey to a New Year New me and see the progress i make. If you like the way my progress is going please feel free to join me at anytime!
Time to make that change! Join me on my fitness journey to a New Year New me and see the progress i make. If you like the way my progress is going please feel free to join me at anytime!
Lets make this New Year the best ever!